Phys Ed: The Men Who Stare at Screens
Regular workout sessions do not appear to fully undo the effects of prolonged sitting.
more on well.blogs.nytimes.com
In other words, if you sit too much, even working out won't help your heart.
Regular workout sessions do not appear to fully undo the effects of prolonged sitting.
In other words, if you sit too much, even working out won't help your heart.